Photo of Michael DeVoll, counselor

Summer is a time for relaxation and renewal. For teens especially, the stresses of the school year are behind you, and this is a time that you can focus on yourself. You can do this without the distractions of homework, projects, sports and extracurricular activities. This is an ideal time for self-reflection and self-care. Why not take this opportunity to do some planning on how you would like things to be different for you next school year.